Title: Decoding the Main Causes of Acid Reflux
Title: Decoding the Main Causes of Acid Reflux
Blog Article
Are you no stranger to the discomfort of 'heartburn' after a meal, wondering why this keeps happening? The pain may be associated with a prevalent disorder, often referred to as acid reflux or, medically, gastroesophageal reflux disease (GERD).
Acid reflux is a frequently occurring condition affecting millions worldwide. Before we discuss what provokes this condition, let's first understand what precisely acid reflux is.
The condition of acid reflux occurs when the lower esophageal sphincter what causes acid reflux (LES)–the muscular gateway at the end of the esophagus, where it opens into the stomach–loses its tightness, causing the stomach’s acid to flow back up into the esophagus. This reflux of stomach acid is corrosive and harmful to the lining of the esophagus and can create a burning pain known as 'heartburn.'
So, if you are questioning the causes of acid reflux, remember that the primary cause is the poor functioning of the LES. Though, there are also secondary sources that can exacerbate this problem.
Further causes are certain diet and beverages. Consuming hard-to-digest foods, fatty or greasy meals, tangy foods, chocolate, coffee, and alcohol may induce acid reflux. Smoking is another critical contributor as it can impair the function of the LES.
Overeating or eating too much at one time, especially before bedtime, can also greatly contribute to the occurrence of acid reflux. Furthermore, bodily states like obesity and pregnancy can boost the chance of suffering from GERD.
Additional probable causes can encompass certain medications, like aspirin or some muscle relaxants. Stress can also impact the incidence of acid reflux, whilst not a direct cause, high levels of stress may stimulate behaviors that can trigger acid reflux.
In summary, the key instigator of acid reflux is the malfunctioning of the LES, but there are numerous other external factors that can compel this condition to worsen. Knowing these triggers can certainly assist in the prevention and efficient alleviation of this discomforting disorder.
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